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HEALTH CLUB

02 6685 1794

Brunswick Gym

Mon to Thurs    8.30 am – 7.30 pm 

Fri                    8.30 am – 7.00 pm 

Sat                    8.00am – 2:30pm

Sun                   8.00 – 1:00pm (No Pool)

                           Members Access     
Mon to Fri      5.30 am – 8.30 am 
Mon to Thurs 7.30 pm – 9.30 pm     

Sat 2.30 pm – 5.30 pm  

Brunswick Heads

16 Teven St, NSW, 2483

SOMETHING FOR EVERYONE

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class descriptions

STRETCH & CORE

Have a full body stretch, lengthen the muscles and tone your core with some abdominal exercises.

FUNCTIONAL TRAINING

Train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.

COMBAT

Is a high-energy martial arts-inspired workout that is totally non-contact. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.

testimonials

Gaylene Addyman

It is not only that it is also the friendship I have made with other members and also the staff nothing is ever the trouble. Since been involved in a car accident a number of years ago I have not been able to do a lot of exercising but having the help of staff and using the gym equipment, classes and water aerobics I now have much more movement.

Monique Gharios

It so great to find a place that has fantastic facilities, an amazing heated salt water pool, great classes and friendly smiles.If anyone is thinking about joining up i would say definitely do it! There is something for everybody at this place and its really affordable.

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02 6685 1794

Brunswick Gym

Brunswick Heads

16 Teven St, NSW, 2483

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