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HEALTH CLUB 24/7

02 6685 1794

Brunswick Gym

STAFFED HOURS

Monday         8.30 am – 7.30 pm
Tuesday        8.30 am – 7.30 pm
Wednesday  8.30 am – 7.30 pm
Thursday      8.30 am – 7.30 pm
Friday            8.30 am – 7.00 pm
Saturday       8.30 am – 2.30 pm
Sunday          9.00 am – 12.00 pm

Brunswick Heads

16 Teven St, NSW, 2483

SOMETHING FOR EVERYONE

Our facility is the most comprehensive fitness facility, including a free weights room, a functional room, group fitness room, cycle room, pool room, sauna room, martial arts room, and a cardio room with pin loaded equipment.

Our heated indoor pool is included in all memberships. Come and use the pool for fitness classes or Join our learn to swim program for all ages.

Access to over 40 classes weekly. Fitness classes are included in all memberships, from High Intensity Training, Aqua, Bodybar, Functional training, Yoga, Pilates, Zumba and Cycling.

Brazilian Jiu-Jitsu is the best martial art and the best self-defense in the world. Muay Thai conditioning that involves practicing punches, kicks, knees, and elbow strikes with a trainer wearing thick pads covering the forearms and hands. Find out about Brazilian Jiu-Jitsu and Muay Thai by trying your first class free.

We have 3 saunas which are included in all gym memberships. Infra-red sauna are suitable for detox and numerous researched health benefits, it heats the body using light. Make a booking online or book at reception.

Need some personalized guidance to achieve your goals? If you are new to the gym it is a great way to learn how to use the equipment, learn proper techniques and training methods. If you have been training for a while, check in to perfect your form, get out of training plateau, and be held accountable for sticking to fitness goals!

CURRENT SPECIALS

03 Dec

JOIN NOW AND PAY NOTHING UNTIL 2020!

  • 14:00 pm
  • Brunswick Heads, NSW

Join Now and Pay nothing till 2020! Join for 6 or 12 months and Pay NOTHING TILL 2020! OFFER is for @bruns.fitness and @bangalow_gym we offer 24/7 fitness with free weights, power racks, functional training, pin loaded machines, cardio equipment and classes! The sooner you join the more you save, get started today!

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class descriptions

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STRETCH & CORE

Have a full body stretch, lengthen the muscles and tone your core with some abdominal exercises.

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FUNCTIONAL TRAINING

Train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.

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COMBAT

Is a high-energy martial arts-inspired workout that is totally non-contact. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.

testimonials

It is not only that it is also the friendship I have made with other members and also the staff nothing is ever the trouble. Since been involved in a car accident a number of years ago I have not been able to do a lot of exercising but having the help of staff and using the gym equipment, classes and water aerobics I now have much more movement.

Gaylene Addyman

It so great to find a place that has fantastic facilities, an amazing heated salt water pool, great classes and friendly smiles.If anyone is thinking about joining up i would say definitely do it! There is something for everybody at this place and its really affordable.

Monique Gharios

02 6685 1794

Brunswick Gym

Brunswick Heads

16 Teven St, NSW, 2483

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