our infrared saunas
We have 3 Infrared Saunas that is included in all gym memberships. If you are not a member and still wish to use the sauna, please pay $10 per person for each 30 minute session at reception. The sauna uses LIGHT to create HEAT, remember that it is the Infrared Light that heals not the sweat, unlike a “sweat” sauna, in an infrared sauna you will detoxify at lower temperatures. We endeavor to warm up the sauna prior to your arrival, however, if the sauna is below 45°C, let it warm up while you are in there, as the infrared is already on a cycle. Once it reaches the max temperature, the heaters short cycle off and on.
2x 2 person saunas
The 2 person saunas can be booked 15 minutes prior to use. Our two communal sauna’s are both for walk in members and guests. Sittings are a minimum of 30 mins and a max of 1 hour – Sign in at reception.
1 x 4 person sauna
Bookings for the private sauna are able to be made 3 days in advance only, however, below the times are displayed for the next 7 days with details of when they will become available to be booked. Book below.
private sauna booking
The sauna bookings can be booked for 1 hour which can be a private booking or shared with a friend. Please make the booking twice if booking for 1 hour, all bookings are in 30 minute intervals. You may cancel or amend the booking on-line at any time by staying logged in, or logging back in and making the changes on-line.
PLEASE ENSURE that you CHECK YOUR EMAIL to confirm the correct time you selected, if your email confirmation shows a different time please contact us immediately on 6685 1794.
- Log back into your Infrared Sauna Booking Account (if you are logged out)
- On the right side of the page you will see a blue box saying Welcome (your name)
- Click on the box, select My Appointments
- Select the appointment you wish to cancel under Future Appointments and Select DELETE
- Please confirm you would like to delete this appointment by selecting OK in the pop up window
- Your appointment will be deleted and an email will be sent to your email address to confirm.