Available for all members
Our three sauna’s are an Infrared Sauna that is included in all gym memberships. If you are not a member and still wish to use the sauna, please pay $10 per person for each 30 minute session at reception.
Offering health benefits
The sauna uses LIGHT to create HEAT, remember that it is the Infrared Light that heals not the sweat, unlike a “sweat” sauna, in an infrared sauna you will detoxify at lower temperatures. We endeavor to warm up the sauna prior to your arrival, however, if the sauna is below 45°C, let it warm up while you are in there, as the infrared is already on a cycle. Once it reaches the max temperature, the heaters short cycle off and on.
Instructions for booking
Bookings for the private sauna are able to be made 3 days in advance only, however, you will see the times for the next 7 days with details of when they will become available to be booked.
Our two communal sauna’s are both for walk in members and guests. Sittings are a minimum of 30 mins and a max of 1 hour – Sign in at reception.
The sauna bookings can be booked for 1 hour which can be a private booking or shared with a friend. Please make the booking twice if booking for 1 hour, all bookings are in 30 minute intervals. You may cancel or amend the booking on-line at any time by staying logged in, or logging back in and making the changes on-line. PLEASE ENSURE that you check your email to confirm the correct time you selected, if your email confirmation shows a different time please contact us immediately on 6685 1794.
1. Log back into your Infrared Sauna Booking Account (if you are logged out)
2. On the right side of the page you will see a blue box saying Welcome (your name)
3. Click on the box, select My Appointments
4. Select the appointment you wish to cancel under Future Appointments and Select DELETE
5. Please confirm you would like to delete this appointment by selecting OK in the pop up window
Your appointment will be deleted and an email will be sent to your email address to confirm.